POWER OF THE WATER !!!

ok so today is the same as yesterday i still dont feel hungry and this is good i use to have to restrain my self from going to the cuppboard now i just sit down and happily drink my water today i had a bowl of porriage and felt sick after eating it and then for lunch i had a quarter of  a tuna butty and i feel full i dont know wats for dinner but im just sitting here drinking water and feeling full lol xx